“I choose to free myself of all limitations and self imposed notions, to align with my divine path and higher self”: My mantra of the day. And wow it’s a hard one to genuinely stick to. I needed to repeat this to myself a couple of time since today. The first was before taking a class … More I Choose To Free Myself
The art of life is to nourish our roots. Just like the tree we grow when we are grounded. Physically this is something I have come across in the last few weeks particularly. Concentrating on grounding my feet throughout my yoga practice has helped me build a strong foundation for poses and flows. I feel … More Roots
Love is the highest energy vibration.Love is an emotion created from energy, just like light is energy. Just like light and sound, emotional energy including love has a frequency. A wholesome, wonderful frequency. By experiencing love, we subconsciously begin to radiate and naturally we become more positive.And when we begin to radiate, when we no … More Radiate love
I think everything you do in life is art. What you do. How you dress. The way you love someone, and how you talk. Your smile and your personality. What you believe in, and all your dreams. The way you drink your tea. How you decorate your home. Or party. Your grocery list. The food … More Ruby
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